Welcome
to Our Site

My husband, Patrick and I are so grateful you've stopped by.  If you have questions feel free to call anytime.   ~Nikita

 

Learn about how our training is uniquely efficient below.

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Gail, ID

*****
"I enjoyed trying out the remote option for my biomechanics session today.  It was convenient and I was able to get the feedback I needed.   Being able to work one on one has been helpful, and having the remote flexibility makes it easier to access!
 
  • Pain Management Workshop
    Multiple Dates
    Fri, Oct 14
    Boise Biomechanics
    Oct 14, 5:00 PM – 9:00 PM MDT
    Boise Biomechanics, 2228 W Main St, Boise, ID 83702, USA
    An unmissable series of events this fall that empowers you to feel amazing and live your best life! Learn tips and tricks to quickly improve the quality of your life and decompress your body with ease. Snacks, drinks, and training specials offered only at each event.
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  • LMT + Bodyworker Workshop
    Sat, Oct 22
    Boise Biomechanics
    Oct 22, 8:00 AM – Oct 23, 12:00 PM
    Boise Biomechanics, 2228 W Main St, Boise, ID 83702, USA
    Join us to celebrate the beauty of our profession which is helping others towards better health and a higher quality of life. Let's take some time Wednesday morning to learn from a certified biomechanics specialist crucial and sustainable ways to make sure our bodies last while helping others.
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Work Your Way to Better Performance,

Improve your posture, & live pain free as soon as possible.

We are Boise's only regenerative fitness and wellness studio

INTRODUCING BOISE'S ONLY CERTIFIED BIOMECHANICS SUPERVISED ONLINE TRAINING SESSIONS 

VISIT THE DOWNTOWN BOISE STUDIO WHEN YOU CAN, & SIMPLY

TRAIN FROM HOME WHEN YOU CAN'T.

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Getting in shape pain free is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but we believe getting fit should be enjoyed, not dreaded. We get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.

Signing up for our services, you’ll enjoy a rich class schedule, access to top of the line, newest and greatest equipment on the market in addition to access to healthy living tips and resources.

 

Are you ready to make a change?

Contact us for more info.